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A Day with the Changpa — Changthang, Ladakh
All day tours
Changthang, Ladakh · Nomadic

A Day with the Changpa — Changthang, Ladakh

Herds, butter tea and the Jabro, on the high plateau of eastern Ladakh.

At a Glance

The essentials, at once.

Duration
4–5 hours
Destination
Changthang, Ladakh, Ladakh
Best Season
June to September
Group
Small groups or private
Physical Rating
Moderate (high altitude)
Theme
Nomadic

01The story

On the plateau, nothing is done alone

The Changpa are the pastoral nomads of Changthang. For generations they have moved their yak, sheep and pashmina goats across one of the highest grazing lands on earth.

Spend half a day with one Changpa family at their summer camp. Drink butter tea in a yak-hair tent. Cook at their hearth. And when the songs begin, link arms in the line and dance the Jabro with them.

This is not a show put on for visitors. It is a day as a guest.

A Day with the Changpa — Changthang, Ladakh

02The living journey

Moments you will carry home

Butter tea at 4,500 metres, with the family who made it

A working nomad camp, seen up close and unhurried

A meal you cooked by hand on a nomad hearth

Your first Jabro, arms linked with the Changpa

Your journey companion

Curious about A Day with the Changpa — Changthang, Ladakh?

Ask Ganga AI anything about this day — timings, season, what to wear.

03The day

What your day holds

Life at the camp

Part 1 / Changthang, Ladakh

Life at the camp

The herds, the tents, the fine fibre that becomes pashmina, and how a family knows when it is time to move.

04The community

Who gets paid

The tent you sit in, the tea you drink and the songs you learn all belong to one Changpa family. Their host fee goes to them directly and in full. We visit one family at a time, keep groups small, and never stage the dance.

05Practical notes

Good to know, before you go.

Who it’s for
Travellers curious about culture, slow travellers, food and music lovers
Season
Summer pastures, June to September
Altitude
About 4,500 m. Acclimatise in Leh for at least 3 nights before joining.
Permits
An Inner Line Permit is needed. We help you apply.
Getting there
Best joined as part of a longer Ladakh journey. We can plan it for you.

Full itinerary, location and preparation notes are shared once you book.

06Before you book

Questions travellers ask

No. It is danced the way the family dances at any gathering, and you are invited to join in.

Spend a day on the plateau.

Fill in the enquiry form and a folklorist from our team will get in touch. No payment now.

One country. A thousand folklores.